love working with prompts because they inspire me to work with broad bands of energies, not limited to just writing or photography.

I am sharing the list early so you can start thinking how you too might use these across the spectrums for your spiritual practice.

Need some examples to get your creative energies flowing?
Here’s how this might that look. 🥰

Pick a Practice, Pick a word and….

❤️NOURISH
Word: PREPARE
…your morning beverage with a whole spice (allspice and cinnamon are lovely) in your coffee maker or tea filter
…a large green salad with citrus and pomegranate seeds
…your bed with a spritz of lavender or a waft of mugwort smoke from an herb bundle

🧡CREATE
Word: ILLUMINATE

…a piece of parchment paper with a short love note to yourself, to others, to your guides, ancestors and tape it to a sunlit window

…your phone, tablet or desktop screen with a new seasonal wallpaper and Lock Screen

…your evening journal time with a colored pen or pencil doodle

I’ll be back next week with ideas for ACT AND LOVE

Until then, if you’d like to drop a note below and let me know what you did or how it went, I’d love to hear 💙

Bright blessings.